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Color: The Key to Immunity

Amid the winter months and the COVID-19 pandemic, it is important to know which foods help support our body’s immune system. Eating the rainbow is one of the best ways we can support immunity. Plant...

@og_ADMIN February 15, 2021

Outrun Gravity by Eating Whole Foods

What if you knew that the choices you make during these 68 minutes every single day were one of the strongest predictors of overall health and length of life? Would you change what you are...

@og_ADMIN February 1, 2021

Food For The Homeless

Thanks to donations from our OG family we were able to handout bags of food to the homeless this Christmas Eve. Each bag included: Water, protein shake, banana, orange, nuts, popcorn, granola bars, protein bar,...

@og_ADMIN December 26, 2020

Toy Drive for Children

In the month of December (2020), Outrun Gravity participated in a toy drive for children through the Franciscan Center of Baltimore. We were able to collect an assortment of toys for children that promoted physical...

@og_ADMIN December 21, 2020

Holiday Gift Card Run

In the spirit of giving the OG team completed a holiday gift card run this weekend! We took advantage of the beautiful weather and ran around the city in hopes of making someone's day with...

@og_ADMIN December 16, 2020

virtual 5k To Find A Cure For Type 1 Diabetes

The Outrun Gravity Team is working in partnership with Make It Count | Countdown To None 5k for T1D  and running their virtual 5k to find a cure for Type 1 diabetes. We are supporting...

@og_ADMIN December 15, 2020

Thanksgiving Food Drive

Outrun Gravity was able to express gratitude through participation in a food drive this (2020) Thanksgiving holiday.

@og_ADMIN November 24, 2020



Your Health & Fitness Knowledge..

Test your understanding of the most common questions when it comes to your overall well-being.